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madebenson67
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Join date: Jul 2, 2024
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Mar 10, 2025 ∙ 1 min
new yoga instructors
Introducing Kadek ~ Martina. Local Balinese guru of Hatha and Vinyassa Having studied in India and being exposed to her native culture...
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Oct 28, 2024 ∙ 3 min
Shatkarma
Found in the early Yoga Upanishads, the definition of Hatha Yoga is the precise science of the shatkarmas. Shat means ' six' and karma is...
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Jul 2, 2024 ∙ 2 min
Balancing Body and Mind: The Essence of Shankara Yoga
In the heart of Ubud, Bali lies a haven for yoga enthusiasts seeking a harmonious balance of body and mind – Shankara Yoga Shala. This...
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