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My Story
Certified in Kundalini Yoga, Hatha, Vinyasa, Yin Yoga, Yoga Nidra, and Reiki, I am passionate about the philosophy of yoga, which teaches us that yoga is much more than just asanas (postures). A yogi(ni) understands the importance of responsibility; meaning the ability to respond to situations with wisdom and awareness.
I have also chosen to train in more Yin practices (feminine energy) in order to bring balance to a world where Yang energy (masculine) is very dominant, even among women.
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